Having a consistent AM & PM skincare routine is essential to maintaining healthy and radiant-looking skin.
Our skin faces different challenges throughout the day, so it's crucial to have two different routines for the morning and night. I’m sharing my professional (and personal) guide for the ideal AM and PM skincare routine that will keep your skin glowing and healthy.
AM Routine
The AM skincare routine should be focused on protecting your skin throughout the day.
/ STOP cleansing your face in the morning
Cleansing your face in the morning strips your skin of natural oils, which can lead to irritation. All you need is a splash of water or wet a cotton square to wipe down your face and neck.
Here are the cotton squares I use and recommend: CLEAN SKIN CLUB TOWELS
/ Use an antioxidant serum
This will help protect your skin from free radical damage caused by factors like pollution, UV rays, and blue light emitted from digital devices. Antioxidants fight these factors and help to maintain healthy skin throughout the day.
My recommended daytime serums:
/ Always moisturize
This will help lock in the serum and keep your skin hydrated and balanced. Lack of hydration can lead to an overproduction of oil, resulting in an oily T-zone area. It's important to note that skin type, weather, and lifestyle can affect the type of moisturizer you should use.
My recommended daytime moisturizer:
/ SPF
SPF protects your skin from harmful sun rays that can cause skin damage, hyperpigmentation, and premature aging. When using sunscreen, always apply it last so that the product sits on top of your skin and does not clog your pores.
My recommended SPF:
PM Routine
The PM skincare routine is to restore your skin overnight.
/ Double Cleanse
The nighttime is when your skin gets the chance to repair itself after a long day of external stressors. The first step to the PM skincare routine is to double cleanse. This means removing all traces of makeup and impurities from your face. Make sure to include your neck in this process as well.
My recommended cleanser:
/ PM Repair Serums
Apply a repairing and restoring serum to your face and let it do its magic. Overnight treatments can penetrate more deeply into the skin, so it's the perfect time to apply rich serums. Repair and restore serums can help renew your skin and address various issues like fine lines, wrinkles, hyperpigmentation, and dullness.
My recommended PM serums:
STEMFACTOR GROWTH FACTOR SERUM
/ Moisturize
Always moisturize, but this time with a thicker, heavier cream that will lock in all the goods from your serum treatment. Hydration is key, so always add a moisturizer to avoid dry, flaky skin.
My recommended PM moisturizers
ENRICH RESTORATIVE FACE AND NECK CREAM
IMMERSE RESTORATIVE FACIAL OIL
/ Don’t forget the eyes
Lastly, always incorporate an eye serum. The skin surrounding the eyes is thin, fragile, and prone to dryness. The serum for the eyes is specifically designed to boost the moisture level, eliminate puffiness, and reduce dark circles.
My recommended PM eye treatment:
Your skincare routine is integral to your overall health and wellness routine. A great routine includes skincare products, routine, and consistency.
Remember, it's never too late to start investing in your skin's health!
