
Hydration you can eat.
These gummies are packed with clean minerals to support your skin, energy, adrenals, and overall health\ without the fake dyes, fillers, or sugar bombs most “sports drinks” come with. Plus? They’re actually fun to make and perfect for summer, travel, or hormone-supporting snacks.
What You’ll Need
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2 1/4 cups filtered water (or coconut water for extra potassium)
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4 packets (or 4 scoops) electrolyte powder: I use Instant Hydration – organic, no dyes, fillers, or sweeteners. (Use discount code: JAMIE)
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5 scoops Grass-Fed Beef Gelatin (Provides the texture & collagen goodness.)
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Juice of ½ a lemon or lime (adds flavor + vitamin C)
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Optional: 2 scoops Collagen Beef Peptides (Code: JAMIE50546)
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Gummy bear molds and small glass container
Recipe:
1. Whisk The Dry Ingredients
Grab a large bowl and combine the grass-fed gelatin with the electrolytes. It’s good to do this step first so everything mixes evenly without clumps.
2. Add Room Temp Water
Next, pour in 1/4 cup of room-temperature water or coconut water. Whip the mixture together so it becomes thick and well-combined. It’s normal for it to start looking gelatinous—this means it’s forming the perfect gummy base.
3. Pour in Boiling Water
Add the 2 cups of boiling water to the mixture. Whip it again until everything is melted and you’re left with a smooth, liquid consistency.
4. Fill Your Molds
Pour the mixture into each mold, filling them to the top. If you don’t have molds, you can also pour the mixture into a small baking dish and cut it into squares once chilled.
5. Chill & Set
Pop the molds into the fridge and allow them to set for 2–3 hours. Once firm, gently remove your gummy bears from the molds.
Done!—your own batch of electrolyte and collagen gummies! 🧸
TIP: Experiment with Flavors - Try different flavors of electrolyte powder to find your favorite gummy combination! I love using organic tart cherry juice as a different flavor!
xo,
Jamie
*For more recipes, don’t forget to download a copy of the -NEW- Healthy Skin Grocery & Recipe Guide + The BONUS Animal-Based Guide!
Healthy Skin Grocery & Recipe Guide + BONUS Animal-Based Guide