Low Tox Living: How I Detoxed My Home (Without Losing My Mind)
Switching to a low tox lifestyle doesn’t have to feel overwhelming. The truth is: a lot of the products in our homes - cleaners, cookware, even toilet paper, have chemicals...
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Skincare Over 40: My Simple, Non-Toxic Routine That Works
Skincare doesn’t need to be complicated, it needs to be consistent. I’m (almost) 43, I stopped Botox over a year ago, and I’ve never felt more confident in my skin....
The Red Flag Products I Would Never Use or Recommend and Why...
There’s a lot of noise in the skincare world. Glossy packaging, celebrity endorsements, big-budget marketing, and promises of overnight miracles. But behind many of these “holy grail” products are toxic...
Why I Use Face Tape Instead of Botox (and Why I’ll Never Go Back)
Let’s talk about something I get asked all the time:"Why did you stop getting botox?" I stopped Botox over 15 months ago and I’m never going back. I stopped because I got...
"MANCARE": The Skincare Guide for Men
Here’s the no-BS guide to men’s skincare, with just the essentials.
🧳 Travel Skincare: What I Actually Pack (Austin Edition)
I just got back from a quick trip to Austin for the Biohacking Conference—which, spoiler alert, wasn’t all it’s hacked up to be. The event had its moments, but like...