Collagen Cloud Protein Smoothie
I keep this recipe super simple (like all of my food). It has a little of everything. Anti aging (collagen peptides), protein + nutrients & more collagen (bone broth), tastes...
Recipes
Raw Milk 🍨 Ice Cream
There's something magical about homemade ice cream, especially when it involves raw milk. These easy-to-make raw milk ice cream recipes that are not only creamy but also infused made with...
Gut Healing, Collagen Boosting, Protein Heavy, Egg & Bone Broth Breakfast
I go through phases where plain eggs just aren’t exciting anymore… but I still want a protein-heavy breakfast that actually makes me feel good. This is the meal I make...
Summer Orange Creamsicle Electrolyte Gummy Bears 🧸🍊
Hydration you can eat. These gummies are packed with clean minerals to support your skin, energy, adrenals, and overall health\ without the fake dyes, fillers, or sugar bombs most “sports...
Summer Herb Potato Salad (No Mayo Required)
There's a certain kind of potato salad that shows up at every backyard barbecue - heavy, mayo-drenched, and kind of sad sitting out in the sun. This is not that...
My New Go-To Chicken Salad (High Protein, Low Histamine, Road Trip Approved)
This is a newer recipe for me — I started experimenting with it because of how strict my diet has had to be with MCAS. If you know, you know:...