These meatballs are one of those recipes I can make on repeat, especially when I want something comforting, high protein, and versatile without overthinking dinner. They’re keto-friendly (if you skip...
This vanilla bone broth protein drink has become one of my go-to staples, especially in the colder months. Think blonde hot chocolate vibes, but made with ingredients that actually support your...
Cold weather = soup season. These are the bowls I actually make on repeat—deeply nourishing, and customizable. Two are reader favorites from my blog, and two are brand-new staples you’ll...
Looking for a cozy October sip that’s equal parts savory, sweet, and seriously nourishing? This Bone Broth Golden Milk Latte wraps classic golden milk spices into a creamy latte base...
If you want a bone broth that sets like Jell-O, use chicken feet. They’re packed with skin, cartilage, and tendons—the collagen-dense parts that melt into a gelatin-rich, mineral-forward broth. I...
Silky, cozy, a little spicy, and bright with lime—this is one of my favorites when fall comes. It’s one pot, naturally dairy-free, and totally meal-prep friendly. Simple, real ingredients… and...
