Post Surgery Healing Soup
Written By Jamie McGuire With my explant surgery approaching, I want to ensure I have nutritious, easy-to-prepare meals ready for my recovery. Soups are an excellent choice for healing—they’re packed with...
Recipes
Homemade Collagen Gummy Bears 🧸
Written By Jamie McGuire Store-bought gummy bears are tempting, but they’re loaded with sugar, artificial flavors, and questionable ingredients. By making your own gummies at home, you’re in total control of...
Carnivore Cookies with Maple Buttercream Frosting
Written By Jamie McGuire You know I am always trying to find ways to make some “cheat treats” in a healthy version. Well this “cookie” is no exception and SO EASY....
Collagen Peptide Matcha Latte 🍵
How to Make a Creamy Collagen Peptide Matcha Latte at Home 🍵 Looking for a matcha latte that’s both delicious and packed with health benefits? I’ve got you covered! This...
My Thanksgiving Menu 🦃
Thanksgiving is one of my favorite holidays—and not just because of the food! It's a time for gratitude, family, and creating delicious meals that everyone can enjoy. As someone who...
ONE PAN Chicken & Rice
This is one of my favorite chicken dishes. There's something about the combination of crispy chicken skin and creamy rice that just hits the spot. The rice comes out like...