If you’ve been paying attention to longevity, cellular health, or anti-aging conversations lately, you’ve probably heard about NAD+. But what most people don’t realize is this: NAD+ isn’t just important...
First of all: stop fearing the sun.Whatever pale, unhealthy, steak-deficient dermatologist started that trend needs some sunshine, a grass-fed ribeye, and a reality check. Is sun damage real? Yes.Can the...
There’s a lot of noise in the skincare world. Glossy packaging, celebrity endorsements, big-budget marketing, and promises of overnight miracles. But behind many of these “holy grail” products are toxic...
Over the past year I’ve received tons of DMs asking the same question: “Where should we buy eggs?” Many of you have been seeing viral videos circulating online questioning some...
I’m not someone who jumps into trends just because they’re popular. So when peptides suddenly became mainstream, it felt ironic considering I’ve been using them for nearly four years. Back...
This is one of the most common questions I get and also one of the most misunderstood topics in skincare. Derma rolling and microneedling are often lumped together as the...
