The Dark Side of SPF: Why It's Not the Best Solution for Sun Protection
When it comes to sun protection, one of the first things that come to mind is SPF, or Sun Protection Factor. This number is meant to measure how effective a...
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The Harms of Birth Control: How It Affects Our Hormones, Skin, and Health
We live in a world where people are obsessed with quick solutions to everything, and the same goes for birth control. Going on the pill is as easy as popping...
Toxic Products: The Endocrine Disruptors Harming Your Health and Skin
Did you know that the products we use every day, like lotions, perfumes, and shampoos, could be disrupting our endocrine system? These products we put on our skin may contain...
Health Benefits of Bone Broth: The Ultimate Guide
Health Benefits of Bone Broth: The Ultimate Guide Recent bone broth has become a superfood in the health industry, and for a good reason. This savory broth is rich...
Skin Care 101: How to Layer Your Skin Care Products Effectively
When it comes to skin care, it’s not just what you use that matters — it’s also how you layer your products. Layering products in the correct order helps them...
Eating for Healthy Skin
Eating for Healthy Skin We all want clear, glowing skin. But how do we get it? While there are many external factors that can affect the appearance of your skin—from...