The Mostly-Clean Makeup I Use (And Actually Love)
Let’s get one thing out of the way right now:I am not a perfect clean-beauty angel. I care a lot about ingredients, I avoid what I can, and I’m intentional...
Blog
My Reset Morning Routine: How I’m Getting Back on Track (Step by Step)
When I fall out of routine, I don’t need more motivation, I need structure. This is the exact morning stack I’m using right now to reset my body, support detox, rebuild...
My Personal GI-MAP Test Results & Why Gut Health Is the Foundation of Skin, Aging & Overall Health
Why I Test My Gut (Even When I “Feel Fine”) Here’s the thing most people don’t realize:You can feel mostly okay and still have underlying gut imbalances that quietly affect...
Jamie’s Must-Haves: Exactly What to Buy for Your Skin
If you’ve been staring at the site wondering “What do I actually need?”, this post is for you. Instead of guessing, overbuying, or skipping the sale altogether, I’ve broken everything down...
Why Tretinoin Is So Bad for Your Skin (And Why I Don’t Recommend It)
Why is Tretinoin treated like the gold standard of anti aging skincare? The gaslighting is real. You are told: Redness? Normal.Peeling? Normal.Burning? Normal.Sensitivity? Normal. WRONG: None of that is normal...
Supplements That Have Helped My Perimenopause Symptoms (Hormones, Skin & Energy)
Perimenopause isn’t talked about enough, especially how early it can start and how deeply it affects your body, skin, mood, metabolism, and nervous system. For me, this phase has required...