MCAS: What It Is, How I Figured Out I Had It, and Everything I Use to Heal It
MCAS was something I had never heard of. Not once. It wasn't even on my radar until botox poisoned me and I found myself trying to figure out what all...
Blog
“I Got Botox Poisoning” My Interview with The Hive
When we think about Botox, the first thing that usually comes to mind is smooth skin and a youthful appearance. But what happens when things take a turn for the...
The Truth About Med Spa Treatments: Results, Risks & Better Options
We’ve all been there. You’re scrolling through Instagram, and suddenly, an influencer pops up talking about the “life-changing results” from their latest med spa treatment. Before-and-after photos flood your feed,...
Perimenopause at 43: What Helped My Symptoms (My Plan)
Personal experience, not medical advice. Please work with a qualified practitioner for your own care. I’m 43, and recently I got smacked, out of nowhere, by what I believe...
NAD+ for Skin: The Most Important Anti-Aging Molecule You’re Probably Not Using
If you’ve been paying attention to longevity, cellular health, or anti-aging conversations lately, you’ve probably heard about NAD+. But what most people don’t realize is this: NAD+ isn’t just important...
Responsible vs. Irresponsible Sun Exposure (HINT: It’s NOT just about SPF)
First of all: stop fearing the sun.Whatever pale, unhealthy, steak-deficient dermatologist started that trend needs some sunshine, a grass-fed ribeye, and a reality check. Is sun damage real? Yes.Can the...